For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. Jer 29:11

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5 BX SPIRITUAL FITNESS PLAN

INTRODUCTION
1. In the late 1950s, there was an exercise program called 5BX (Five Basic Exercises)… a. Developed for the Royal Canadian Air Force b. Published as a booklet with 23 million copies sold in Canada c. Consisted of five exercises to be done daily in 11 minutes
2. In this lesson, I would like to suggest […]

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Each of you should give what you
have decided in your heart to give,
not reluctantly or under compulsion,
for God loves a cheerful giver.
~ 2 Corinthians 9:7

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